Of course! The first session is a no strings attached consultation/ PT taster. I'll chat through your current lifestyle and habits, highlight any barriers or hurdles you may have and try help you make your own plan around them. We will do a shorter training session to give you a feel for how I run a session and how training will be aimed at supplementing your goals outside of the gym.

Gym sessions are based in Duo Chelsea PT studio, 2A Gunter grove, SW10 0UJ located less than 10 minute walk from Fulham Broadway underground and Imperial Wharf overground station. Home visits should be within 15 minute cycle radius of the gym

- You get access to my 3 recipe e-books. High protein e-book, Low carb e-book & 5 ingredient e-book. Each e-book has over 50 recipes each and is fully compatible with the myfitnesspal app. - Support via Whatsapp. No question you may have is too big or small, my aim is to help you make good decisions/plans on your own that align with any bad habits you're trying to break and any good habits you're trying to make! - Programs uploaded to coaching app including instructional videos for those who wish to have access to workouts to compliment their PT sessions or to do whilst travelling - Shares, links and useful files on creating healthy habits, podcasts I feel are useful for where you are in your journey and articles you might benefit from reading

My in person PT rates range from £72.50 - £77.5 based on the size bundle you buy. Zoom sessions are £60 for 1 hour or £50 for 45 minutes Hybrid bundles are discussed based on training frequency and the detail needed on your online plan