Mike has been a great trainer to work with, before, throughout and after my 3 pregnancies.
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He catered my workout routine at each stage and helped me maintain my strength and flexibility.
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I am now back to the same weight as my twenties, which I didn't think I could achieve after 3 kids.
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I still eat what I want when out socialising. We have used intermittent fasting during the week which allows me to eat what I like on weekends.
Iggy
After struggling with physiotherapy following my ACL replacement, it was Mikey’s personalised training program, nutritional advice and continuous support that has significantly improved my quality of life.
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This allowed me to get back on the golf course and lose 10 kilos in the process!
I can’t say enough about how enjoyable it is to work with Mikey and how much he cares about his clients and their goals.
Christine
Mikey is the most fantastic Personal trainer! Mikey has curated personal workouts that best suit me and my body. He worked around my scoliosis focusing on strength training, conditioning, mobility and calisthenics. Our workouts are tough and you really feel the burn, whilst having a good laugh at the same time!
Ali
